1. |
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Day 1: Om - The Cosmic Yes
OM
The Cosmic Yes – the soundless sound of the universe.
Inner Tuning: I carry the vibration of this most ancient sound – Om – into all my daily activities and into my sleep.
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2. |
Day 2: Inner Peace
13:43
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Day 2: Inner Peace
Om Shanti Om
Inner peace
Inner Tuning: The sound of this mantra illuminates my day and leads me into a place of inner peace and calm, even as challenges arise.
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3. |
Day 3: New Beginnings
14:46
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Day 3: New Beginnings
Om Gum Ganapatayei Namaha
Salutations to the remover of obstacles.
Inner Tuning: I invite this mantra to remove all energetic blocks in my life and bless this auspicious journey that I undertake, into the world of mantra and meditation.
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4. |
Day 4: I Am Love
14:08
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Day 4: I am Love
Aham Prema
I am love.
Inner Tuning: Throughout the day, I focus my attention again and again on the center of my chest – known as the heart chakra. May the love that I am radiate into the world.
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5. |
Day 5: Protection
13:00
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Day 5: Protection
Narasimha Tava Dasohum
Mantra for protection from negative influences.
Inner Tuning: This mantra supports me in moments of doubt and confusion. It gives me the strength to trust my inner voice and to guide me on my path to the Light.
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6. |
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Day 6: From Darkness To Light
Om asatomo satgamaya
Tamasoma jyotirgamaya
Mrityorma amritamgamaya
Take us from the false to the truth.
From darkness to light.
From death to eternal life.
Inner Tuning: I carry the understanding that
each moment is a rebirth, and each moment is
illuminated by that which never changes, never dies.
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7. |
Day 7: Liberation
14:49
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Day 7: Liberation
Om Namo Bhagavate Vasudevaya
Om is the name of that inside of me
which is aware of the oneness of all things.
Inner Tuning: I recognize and celebrate the absolute divine presence in myself, in Mother Earth, and in every living being I meet.
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8. |
Day 8: Wholeness
14:38
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Day 8: Wholeness
Om purnamadah purnamidam
Purnat purnamudachyate
Purnasya purnamadaya
Purnamevavashishyate
Om
That is the whole.
This is the whole.
From wholeness emerges wholeness.
Wholeness coming from wholeness,
wholeness still remains.
Inner Tuning: I am a complete and perfect part of the Whole. I carry the essence of this mantra within and meet the world in joyful abandon.
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9. |
Day 9: The Inner Guru
11:56
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Day 9: The Inner Guru
Aad guray nameh
Jugaad guray nameh
Sat guray nameh
Siri guray deveh nameh
I bow to the Primal Guru.
I bow to Eternal Truth.
I bow to True Wisdom.
I bow to Great Divine Wisdom.
Inner Tuning: Guru means that which brings us from darkness (GU) to light (RU). As I chant this mantra, I invoke the protective energy of the universe, and celebrate new beginnings, both inner and outer.
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10. |
Day 10: Abundance
15:18
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Day 10: Abundance
Om Shreem Mahalakshmiyei Namaha
Salutations to that heart centered and great Lakshmi. May you pour forth your blessings upon me.
Inner Tuning: I give thanks for the continual showering of abundance in my life by chanting this sacred mantra.
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11. |
Day 11: Reverance
13:36
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Day 11: Reverence
Om Satchitananda Parabrahma
Purushothama Paramatma
Sri Bhagavati Sametha
Sri Bhagavate Namaha
Hari Om Tat Sat
Oh Divine Force, Spirit of All Creation,
Highest Personality, Divine Presence,
manifest in every living being -
Supreme Soul manifested as the
Divine Mother and as the Divine Father -
I bow in deepest reverence.
Inner Tuning: Known as the Moola Mantra, these sounds allow me to enter into a space of reverence for the Divine in all its many forms and manifestations.
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12. |
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Day 12: Perfecting Wisdom
Teyata Gate Gate Paragate
Para Samgate Bodhi Soha
Gone, gone… gone far beyond to the
awakened state.
Inner Tuning: Absorbing this mantra, I move beyond all names, all forms, all identity, all limitations.
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13. |
Day 13: Happiness
14:50
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Day 13: Happiness
Lokah Samasta Sukhino Bhavantu
May all beings be happy.
Inner Tuning: May all my thoughts, words and actions contribute in some way to the happiness of all beings.
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14. |
Day 14: Buddha Nature
13:28
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Day 14: Buddha Nature
Om Muni Muni Maha Muni Swaha
To the sage, the sage, the great sage,
I pay homage.
Inner Tuning: I accept myself as I am – my Buddha nature: Buddha at the office, Buddha on the train, Buddha feeling anger, Buddha feeling pain. Buddha in love…
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15. |
Day 15: Healing
14:14
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Day 15: Healing
Om Shree Dhanvantre Namaha
Salutations to the Celestial Healer.
Inner Tuning: I call upon this mantra to invoke healing energy for myself and others. I especially carry it on my lips and in my heart as I prepare food.
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16. |
Day 16: Medicine Buddha
15:58
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Day 16: Medicine Buddha
Teyata Om Bekanze Bekanze
Maha Bekanze Bekanze
Radza Samut Gate Soha
I invoke the Medicine Buddha by sending my prayer to the supreme heights where
illness and spiritual ignorance is healed.
Inner Tuning: I return to this mantra whenever I observe the illusion of separation affecting my actions, thoughts and deeds.
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17. |
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Day 17: Supreme Love Made Manifest
Om Parama Prema Rupaya Namaha
Salutations to Divine Love in a form that I can recognize.
Inner Tuning: I bow to the divine love made manifest in all sentient beings: a lover, a friend, a child, a pet, a special tree in the forest…
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18. |
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Day 18: Compassion In Action
Om Tare Tuttare Ture Swaha
A Tibetan Buddhist invocation to call upon the Divine Feminine in the form of the Goddess Tara – the goddess of compassion.
Inner Tuning: I share compassion by taking appropriate and positive action as I go through my day.
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19. |
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Day 19: The Jewel In The Lotus
Om Mani Padme Hum
Praise to the jewel in the lotus.
Inner Tuning:
Compassion arises as I honor the potential of awakening
within each of us, with the understanding
that we are all one human family – brothers & sisters helping
each other on the path to enlightenment.
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20. |
Day 20: Tantra-Mantra
15:19
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Day 20: Tantra~Mantra
Om Kama Pujitayei Namaha
Salutations to divine worship in the form of love-making.
Inner Tuning: Embracing the qualities of each of the seven chakras, I honor all my actions as the divine expression of Creation.
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21. |
Day 21: Enlightenment
15:53
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Day 21: Enlightenment
Om bhur bhuvaha svaha
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yonah prachodayat
O Self-Effulgent light who has given birth to all the lokas!
You, who is worthy of worship and who appears through the orbit of the Sun, please illumine our intellect!
Inner Tuning: I celebrate this most powerful of mantras that it may purify me and lead me to Liberation.
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22. |
Day 22: Celebration
16:21
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Day 22: Celebration
Enjoy!
There is so much magnificence near the ocean
Waves are coming in
Waves are coming in
Hallelujah!
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Deva Premal & Miten London, UK
Grammy-nominated, with 1.5 million album sales and a million+ monthly Spotify listeners, Deva Premal and Miten are modern
day spiritual nomads on a mission to share the medicine of Sanskrit mantras with the world.
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HH DALAI LAMA: “Beautiful, beautiful music!”
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